Big T vs Little t Trauma in Young Adults

Big T vs Little t Trauma in Young Adults

Traumatic experiences are sometimes categorized as big T vs. little t trauma. But does trauma really come in different sizes?

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Laura, LMSW on X: Trauma looks different for everyone. Using Big T trauma and little t trauma has helped normalize & validate many of clients' experiences and healing. 💜 #socialwork #socialworker #psychology #