Can Chopping Your Vegetables Boost Their Nutrients? : The Salt : NPR
Can Chopping Your Vegetables Boost Their Nutrients? : The Salt : NPR
Cutting some veggies can increase their polyphenols, chemical compounds that have antioxidant properties. In theory, higher levels of polyphenols are better for our health. But it's complicated..
Cutting some veggies can increase their polyphenols, chemical compounds that have antioxidant properties. In theory, higher levels of polyphenols are better for our health. But it's complicated.
Can chopping your vegetables boost their nutrients?
How hardworking microbes ferment cabbage into kimchi
TIL Garden Veggie Straws, which shows fresh vegetables on the bag, and are promoted as a healthy alternative to chips, are actually made of salt, starch, and tomato paste. They have less
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Cutting 1 teaspoon of salt works as well as blood pressure meds, study finds
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How hardworking microbes ferment cabbage into kimchi
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Snap, Crackle, Kale: The Science Of Why Veggies Spark In The Microwave : The Salt : NPR
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Veg-table' cookbook seeks to make vegetables more central to your diet
TIL the fresh is best culture led consumers to wrongly see frozen produce as lower quality. It turns out frozen fruit & veg are equally nutritious. The freezing process slows nutrient loss
