Dealing with Piriformis Syndrome

Dealing with Piriformis Syndrome

As fitness professionals, we often hear complaints from clients about various muscle aches following tough workouts. Typically we can dispel their fears by

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🍑 Piriformis Syndrome Rehab🍑 🔸The Piriformis is a flat muscle that runs from the sacrum to the greater trochanter of the femur and is a LI…

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