Good News, Doodlers! Psychologists Say Adult Coloring Books Actually Do Lower Stress

Good News, Doodlers! Psychologists Say Adult Coloring Books Actually Do Lower Stress

Adult coloring books reduce anxiety and stress, a new study shows—but it's no substitute for bona fide art therapy.

Mindfulness Coloring Book: Stress Relieving art Therapy For Busy people - Adult Coloring Books: 9781515185420: Books, Adult Coloring,

Mindfulness Coloring Book: Stress Relieving art Therapy For Busy people - Adult Coloring Books

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