How To Sleep And Sit With A Herniated Disc Comfortably - Dr. Kevin
How To Sleep And Sit With A Herniated Disc Comfortably - Dr. Kevin
Bad sleeping habits or poor posture can cause severe pain. A properly aligned spine can decrease pressure on the back and reduce discomfort. While your orthopedist will be able to show you the best positions for sitting and sleeping, these are some tips to make sitting and falling asleep easier.
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This move seems so ridiculous that I've never made a post on it
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