Sleeping with Pillow Between Your Legs: Benefits, How to Do It

Sleeping with Pillow Between Your Legs: Benefits, How to Do It

Putting a pillow between your knees helps keep your pelvis and spine neutral while you sleep. You may find that it helps reduce your back or hip pain..
Putting a pillow between your knees helps keep your pelvis and spine neutral while you sleep. You may find that it helps reduce your back or hip pain.

Do you keep a pillow between your legs while sleeping? Here is what it means

The Benefits of Sleeping with a Pillow Between Your Legs - Sleep Number

Why Sleep With a Pillow Between Your Legs?

9 Benefits Of Sleeping With A Pillow Between Your Knees

Sleeping with Pillow between Your Legs: Benefits, How to Do It - Mummy Matters: Parenting and Lifestyle

7 Benefits Of Sleeping With A Pillow Between Your Knees

Is your pillow hurting your health? - Harvard Health

What's the Best Sleeping Position? It Depends

6 Health Benefits of Sleeping with Your Legs Elevated

Why People Sleep With Legs Up Anyway? - SOLACE