Pillow - Small Posture Block
Pillow - Small Posture Block
This is one exercise taken from The Posture App.It is important to download The Posture App because not only do individual exercises prepare you for the next
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Used for ALL Posture and Alignment Therapy Methods including Pain Free At Sea Therapy, PTX Therapy, in a variety of Exercises, in a standing, sitting,
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The Posture Block is used in several different exercises in order to achieve proper alignment, improve functional mobility and improve balance. The
Small Posture Block