Review: Beachbody's New Portion Fix – A Portion Control Eating
Review: Beachbody's New Portion Fix – A Portion Control Eating
No wonder Americans struggle to lose weight – we are eating more calories than ever before. A 2007 study reported that adults eat 300 calories a day more than they did 20 years ago. No biggie, right? WRONG. An extra 300 calories per day works out to 31 pounds of excess flab per ye
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