The Bench Press - Chest Fly Superset Will Help You Build Impressive Pecs

The Bench Press - Chest Fly Superset Will Help You Build Impressive Pecs

​Supersetting light chest flys after a barbell bench press can smoke your pecs and build you a bigger, stronger chest.

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If dumbbell flies are for the chest, why do I only feel it in my shoulders? - Quora

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