4 Ways Your Desk Job Is Killing You - Muscle & Fitness
4 Ways Your Desk Job Is Killing You - Muscle & Fitness
Here’s how your office gig is causing you pain and shortening your life—and what to do about it..
By now you’ve heard that “sitting is the new smoking”—meaning it’s a danger to your health and can shave years off your life. Some studies found that even if you’re physically active throughout the week and meet recommended guidelines for activity, being sedentary for most of the day still increases your mortality risk. And if […].
By now you’ve heard that “sitting is the new smoking”—meaning it’s a danger
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