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Is It Healthy to Cook with a Cast Iron Pot? • Cathe Friedrich

Is It Healthy to Cook with a Cast Iron Pot? • Cathe Friedrich

Is It Healthy to Cook with a Cast Iron Pot? • Cathe Friedrich

You probably think more about the foods you eat than the cookware you prepare them in. However, some types of cookware, like cast iron pots and skillets, can increase the iron content of the food you eat. Is cooking in cast iron safe?

Is It Healthy to Cook with a Cast Iron Pot? • Cathe Friedrich

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Is It Healthy to Cook with a Cast Iron Pot? • Cathe Friedrich

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Is It Healthy to Cook with a Cast Iron Pot? • Cathe Friedrich

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Is It Healthy to Cook with a Cast Iron Pot? • Cathe Friedrich

Cathe Friedrich Interview: Fitness, Workouts, & Nutrition after 40

Is It Healthy to Cook with a Cast Iron Pot? • Cathe Friedrich

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Is It Healthy to Cook with a Cast Iron Pot? • Cathe Friedrich

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Is It Healthy to Cook with a Cast Iron Pot? • Cathe Friedrich

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Is It Healthy to Cook with a Cast Iron Pot? • Cathe Friedrich

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Is It Healthy to Cook with a Cast Iron Pot? • Cathe Friedrich

Cathe Friedrich Interview: Fitness, Workouts, & Nutrition after 40

Is It Healthy to Cook with a Cast Iron Pot? • Cathe Friedrich

Christmas Figs Quilt Along with Pat